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              <td width="668" align="center">时间:2006-04-20 08:15:00   来源: 本站原创</td>
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              <td align="left" class="tdhg1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;一位50多岁的主妇感慨地说：“过去买米没得选，粮店供应什么就买什么；现在买米更难选，因为超市里的品种实在是太多了。”袋装的、散装的，进口的、国产的，“珍珠的”、“水晶的”……谁要是想把一家超市货架上的大米弄个明白，估计得耗上大半天时间。<br />
                号称添加了各种营养成分的大米究竟与普通大米有何不同？免淘米是不是真的不用淘？袋装米一定比散装的强吗？传说中的“强化大米”到底能不能买到？健康时报记者帮您做了个调查。<br />
                <br />
                调查结果分析<br />
                价格高未必营养高<br />
                <br />
                1.38.60％的消费者买米考虑的是价钱，47.37％的人靠以往的经验，14.03％的人受到宣传的影响。记者调查发现，不同米的价格相差较大。国产一袋5千克的“利是盘银”大米标价23.5元、“青清源”35.5元。而同量的“孟泰谷”、“口口”、“七河源”等泰国香米品牌则都在40元以上。<br />
                专家点评：并不像有的人认为的那样，价格高的大米营养好，拿泰国香米来说，范志红教授介绍，不同价格的米营养成分其实都差不多，可能有人会认为，价格高的泰国香米口感上要好一些。另外，有的大米宣称添加了各种各样的营养素，专家认为有的是商家确实添加了相应的营养素，有的却可能是一种炒作，不过，进入正规超市的商品，品质上应该没有太大问题。<br />
                散装米容易染灰尘<br />
                <br />
2.几乎每个超市都有一两种散装大米，这其中，有高达83.33％的人常买带包装的大米，他们认为带包装的干净，质量更好。只有16.67％的人选择的是散装大米，他们认为散装的大米会更新鲜一些，而且便宜。<br />
专家点评：黄圣明教授介绍，根据国家质检总局关于食品类商品市场准入的要求，进入市场的粮食产品等须通过QS认证，并贴上标签。因此目前市场上出现的散装米应该属管理不到位的表现。不过有些超市中的散装米是从三五十公斤的大袋中倒出来的，如果大袋上有相关的标志，应该也是符合规定的。如果单从洁净的角度看，散装米肯定比包装米有更多的灰尘，也更容易被污染。<br />
免淘米也要淘一淘<br />
<br />
3.即使大部分大米包装上都标有“免淘”或“免洗”的标志，但还是有72％的消费者在做米饭之前会冲洗一两遍。还有16%较执著的人会仔细地进行淘洗，只有12%比较“听话”的人会完全不淘洗。<br />
专家点评：吴秀林介绍，目前国际上规定免洗米的洁净度应小于百万分之一，数值越小，洁净度就越高。不过，我国目前的生产工艺还远远达不到国际通行的免洗标准，因而我国其实并没有真正的免淘米。所以，百姓食用时还需要冲洗。如果对标明免淘的米清洗过度，一定会造成营养的大量流失。淘洗的次数越多，流失的营养成分也越多，所以，在做饭前对大米淘洗一两次就可以了。</td>
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